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Continuing Education

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For details on required CECs for Pietra Fitness, please click and read this document:

Continuing Education Information

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Note: These continuing education documents are for instructors ONLY and should not be shared with others.

Spiritual: Advent Reflection - Mary in the life of Grace Fr. Carter Nov. 2020Spiritual: Advent Reflection - Mary in the life of Grace Fr. Carter Nov. 2020Spiritual: Advent Reflection - Mary in the life of Grace Fr. Carter Nov. 2020

October 18, 2021

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Getting to Know the Psoas Muscle with Karen 1.0 PhysicalGetting to Know the Psoas Muscle with Karen 1.0 PhysicalGetting to Know the Psoas Muscle with Karen 1.0 Physical

October 14, 2021

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Grab your mat and learn to strengthen and lengthen the psoas

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Modifications for Osteoporosis with Karen 1.0 PhysicalModifications for Osteoporosis with Karen 1.0 PhysicalModifications for Osteoporosis with Karen 1.0 Physical

October 12, 2021

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Spiritual: Living the Resurrected Life with Christine Wisdom 0.75Spiritual: Living the Resurrected Life with Christine Wisdom 0.75Spiritual: Living the Resurrected Life with Christine Wisdom 0.75

September 25, 2021

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Exercising for Function Phys. 1.0 Jill AltExercising for Function Phys. 1.0 Jill AltExercising for Function Phys. 1.0 Jill Alt

September 16, 2021

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Spiritual: Dare Great Things for Christ - 1.0 Fr. Nathan CromleySpiritual: Dare Great Things for Christ - 1.0 Fr. Nathan CromleySpiritual: Dare Great Things for Christ - 1.0 Fr. Nathan Cromley

September 16, 2021

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Spiritual: Peace Through Spiritual Warfare Planning with Charles FrauneSpiritual: Peace Through Spiritual Warfare Planning with Charles FrauneSpiritual: Peace Through Spiritual Warfare Planning with Charles Fraune

September 2, 2021

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Healthy Meal Planning with Sarah GaroneHealthy Meal Planning with Sarah GaroneHealthy Meal Planning with Sarah Garone

August 8, 2021

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Spiritual: Called to Be More Theology of the Body SeriesSpiritual: Called to Be More Theology of the Body SeriesSpiritual: Called to Be More Theology of the Body Series

March 29, 2021

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Shoulder the Load: Mechanics and Programming for Shoulders (0.5 PH CECs)Shoulder the Load: Mechanics and Programming for Shoulders (0.5 PH CECs)Shoulder the Load: Mechanics and Programming for Shoulders (0.5 PH CECs)

October 13, 2020

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Perfecting the Push Up For All Levels: 0.5 CECs PhysicalPerfecting the Push Up For All Levels: 0.5 CECs PhysicalPerfecting the Push Up For All Levels: 0.5 CECs Physical

December 25, 2019

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Is Weight Gain During Menopause Inevitable? 0.5 CECs PhysicalIs Weight Gain During Menopause Inevitable? 0.5 CECs PhysicalIs Weight Gain During Menopause Inevitable? 0.5 CECs Physical

December 19, 2019

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Balance Training: Should your clients age affect programming? 0.5 CECs PhysicalBalance Training: Should your clients age affect programming? 0.5 CECs PhysicalBalance Training: Should your clients age affect programming? 0.5 CECs Physical

December 19, 2019

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Internal and External Cuing: How to Help Your Clients Move More Efficiently and Effectively 0.5 CECs PhysicalInternal and External Cuing: How to Help Your Clients Move More Efficiently and Effectively 0.5 CECs PhysicalInternal and External Cuing: How to Help Your Clients Move More Efficiently and Effectively 0.5 CECs Physical

December 18, 2019

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Carbohydrates: Why Are They So Confusing? 0.5 CECs PhysicalCarbohydrates: Why Are They So Confusing? 0.5 CECs PhysicalCarbohydrates: Why Are They So Confusing? 0.5 CECs Physical

December 18, 2019

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Theology of the Body with Laura Strietmann (0.5 CECs Spiritual)Theology of the Body with Laura Strietmann (0.5 CECs Spiritual)Theology of the Body with Laura Strietmann (0.5 CECs Spiritual)

July 23, 2019

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Tech Neck: Jill Alt (0.75 Physical)Tech Neck: Jill Alt (0.75 Physical)Tech Neck: Jill Alt (0.75 Physical)

June 18, 2019

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Body & Soul Union and Effect on Exercise and Prayer: Fr. Ezra (0.75 credits)Body & Soul Union and Effect on Exercise and Prayer: Fr. Ezra (0.75 credits)Body & Soul Union and Effect on Exercise and Prayer: Fr. Ezra (0.75 credits)

April 8, 2019

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Sleep and the Virtue of Trust with Sr. Tatum McWhirter (0.5 CECs Spiritual)Sleep and the Virtue of Trust with Sr. Tatum McWhirter (0.5 CECs Spiritual)Sleep and the Virtue of Trust with Sr. Tatum McWhirter (0.5 CECs Spiritual)

March 20, 2019

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Spiritual: Advent Reflection 2018 with Fr. Noah Carter (0.5 CECs)Spiritual: Advent Reflection 2018 with Fr. Noah Carter (0.5 CECs)Spiritual: Advent Reflection 2018 with Fr. Noah Carter (0.5 CECs)

March 20, 2019

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Body Systems (0.5 CECs Physical)Body Systems (0.5 CECs Physical)Body Systems (0.5 CECs Physical)

March 9, 2019

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Boning Up On Skeletal Health ( 0.5 CECs Physical)Boning Up On Skeletal Health ( 0.5 CECs Physical)Boning Up On Skeletal Health ( 0.5 CECs Physical)

March 9, 2019

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Feet - The Foundation of the Body (1 CEC Physical)Feet - The Foundation of the Body (1 CEC Physical)Feet - The Foundation of the Body (1 CEC Physical)

May 2, 2018

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Strengthening and Stretching the Peroneal Muscles (1 CEC Physical)Strengthening and Stretching the Peroneal Muscles (1 CEC Physical)Strengthening and Stretching the Peroneal Muscles (1 CEC Physical)

May 1, 2018

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Spiritual: Avila Institute Mini CoursesSpiritual: Avila Institute Mini CoursesSpiritual: Avila Institute Mini Courses

March 25, 2018

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