Live & Move: A Series for Women - Advanced Lower Body

Jhoe Stonestreet

Patron Saint: 
St. Edith Stein
Physical Focus: 
Lower Body
Class Length: 
30 - 45 min
Spiritual Focus: 
Be Who You Are

An advanced class that works the whole body but focuses on the lower body. With flows that cultivate balance, stability, flexibility, and strength. The meditation and Scripture will have you contemplating being the woman God created you to be.