St. Joseph Novena: Day 8 - Strength

Rachel Hansen

Patron Saint: 
St. Joseph, Most Faithful
Physical Focus: 
Class Length: 
30 - 45 min
Spiritual Focus: 
St. Joseph Novena

This total body strength class includes squats, lunges, rows, kettlebell swings, planks, and more! Rachel will warm you up before class and conclude it with some great stretches that will leave you feeling relaxed and ready for your day! You will have time to focus on your intentions for the novena while contemplating St. Joseph, Most Faithful.