St. Joseph Novena: Day 5 - Strength

Rachel Marjaniemi

Patron Saint: 
St. Joseph, Terror of Demons
Physical Focus: 
Strength
Class Length: 
30 - 45 min
Spiritual Focus: 
St. Joseph Novena

Are you ready to get strong, reduce body fat, and burn calories more efficiently? St. Joseph Novena: Day 5 – Strength to the rescue! Rachel will have you doing chest presses, push-ups, squats, flies, and more while using hand weights. Spiritually, we will focus on St. Joseph, Terror of Demons.