St. Joseph Novena: Day 2 - Strength

Rachel Hansen

Patron Saint: 
St. Joseph, Lover of Poverty
Physical Focus: 
Class Length: 
15 - 30 min
Spiritual Focus: 
St. Joseph Novena

No matter your age or fitness level, resistance training is for everyone! And, it doesn’t need to take hours lifting weights in the gym. Rachel will lead you through a series of exercises that will build muscle mass, strength, and endurance. Get strong with us while asking for St. Joseph, Lover of Poverty, to intercede for us in this day 2 Novena.