Simplicity: Balanced
Lori Keisic
Patron Saint:
St. Francis & St. Clare
Physical Focus:
Balanced
Class Length:
30 - 45 min
Spiritual Focus:
Simplicity: St. Francis
Welcome to this well-balanced class that hits the upper body, lower body, core, and everything in between. The prayers and meditations will have you contemplating Simplicity and St. Francis.