Rosary: Sorrowful Mysteries/Core
Lori Keisic
Patron Saint:
Our Lady of the Rosary
Physical Focus:
Core
Class Length:
45 - 60 min
Spiritual Focus:
Sorrowful Mysteries
You will not want to miss this core class that will improve functional strength for daily activities, while toning and strengthening the entire trunk. It is an intermediate class but can be suitable for advanced participants as well. Come and stand at the foot of the Cross with Mary as we meditate on the Sorrowful Mysteries.