Rosary: Glorious Mysteries/Elevate

Jill Alt

Patron Saint: 
Our Lady of the Rosary
Physical Focus: 
Elevate the Heart Rate
Class Length: 
30 - 45 min
Spiritual Focus: 
Glorious Mysteries

Stretch, strengthen, and tone as you elevate the heart rate ANDwork on balance! Sound good? Join Jill as she leads you through a series ofexercises that will accomplish all that! The best part is you can accompany OurLady while meditating on the Most Glorious Mysteries.