Rosary: A Contemplative Prayer/Lower Body

Rachel Hansen

Patron Saint: 
Our Lady of the Rosary
Physical Focus: 
Lower Body
Class Length: 
30 - 45 min
Spiritual Focus: 
The Rosary: A Contemplative Prayer

This class focuses on the lower body but hits all major muscle groups. Be transported to Mary’s side as you think about the Rosary as a contemplative prayer.