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Live & Move: A Series for Women - Intermediate Outside

Jill Alt

Patron Saint: 
St. Edith Stein
Physical Focus: 
Balanced
Class Length: 
15 - 30 min
Spiritual Focus: 
Feminine Gift of Beauty

A refreshing class that will help you improve your strength and flexibility while melting away the tension. Being outdoors reveals God’s beauty, glory, power, and wisdom and shows His loving care for us. It’s appropriate that the meditation is on the Feminine Gift of Beauty.