Live & Move: A Series for Women - Gentle/Prenatal

Annie Marie Tinker

Patron Saint: 
St. Edith Stein
Physical Focus: 
Class Length: 
30 - 45 min
Spiritual Focus: 
Motherhood: Feminine Gift of Receptivity

A gentle class for women with modifications for prenatal mamas – suitable for all stages of pregnancy.  If you are pregnant, please check with your doctor before doing this class, and only do what feels right for you. Have one or two pillows handy, and a chair or wall for balance. The meditations and Scripture will have you contemplating Motherhood: the Feminine Gift of Receptivity - physically as well as spiritually.