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Live from Home: Total Body Project

Jill Alt

Patron Saint: 
St. Pope John Paul II
Physical Focus: 
Total Body
Class Length: 
30 - 45 min
Spiritual Focus: 
Return to the Father

Are you looking for a fitness class that targets all major muscle groups for a total body workout? Look no further, you have it here and don’t even need weights! You’ll love the guitar music and the straightforward pace. The prayers and meditations will have you focusing on returning to the Father.