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Live from Home: Balance Baby!

Betsy Hoyt

Patron Saint: 
St. Dismas
Physical Focus: 
Balance
Class Length: 
30 - 45 min
Spiritual Focus: 
Lent Holy Week: Peaceful Anticipation

Balance is a crucial part of functional fitness and helps you to perform everyday tasks with greater strength and coordination. Join Betsy for this 32 min. class that will have you standing taller with confidence. The meditation will help you to focus on the peaceful anticipation of Holy Week.