For His Glory: Intermediate/Advanced Cardio #2

Rachel Hansen

Patron Saint: 
St. Raphael
Physical Focus: 
Class Length: 
15 - 30 min
Spiritual Focus: 

Let’s sweat it out in this Cardio Kickboxing Burner!! Build stamina, improve coordination and flexibility, and burn a ton of calories as you build lean muscle with this fun and challenging workout. You will leave this class feeling ready to take on whatever the day brings you!!