For His Glory: Intermediate/Advanced 10 min. Legs

Rachel Hansen

Patron Saint: 
St. Gabriel
Physical Focus: 
Class Length: 
5 - 15 min
Spiritual Focus: 

Are you looking for an amazing leg workout for building strength and power in your lower body? You are in the right place! Rachel will have you doing squats with pulses, wide squats with pulses, kettle bell swings, single leg deadlifts, reverse lunge plus kicks, and more. Get ready to work and sweat!