Daily Dose 8: Our Good Shepherd

Maria Elliot

Patron Saint: 
Our Blessed Mother, Mary
Physical Focus: 
Class Length: 
5 - 15 min
Spiritual Focus: 
Our Good Shepherd

Exercises that focus on the arms, shoulders, and legs are done while sitting in a chair. Maria’s calming voice while reading the meditation will have the children contemplating Our Lord as the Good Shepherd who leads and protects His sheep. They are encouraged to ask God in their hearts for what they truly need. 

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