Daily Dose 6: Praise of Divine Goodness

Maria Elliot

Patron Saint: 
Our Blessed Mother, Mary
Physical Focus: 
Class Length: 
5 - 15 min
Spiritual Focus: 
Praise of Divine Goodness

After some deep breathing and gratefulness to God, the kids will go through some standing exercises that will increase flexibility, improve their posture, help reduce stress, and increase range of motion. The Scripture and prayers are focused on God’s goodness and many gifts.

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