Daily Dose 5: Let Your Soul Rest in God

Nila Daigle

Patron Saint: 
Our Blessed Mother, Mary
Physical Focus: 
Class Length: 
5 - 15 min
Spiritual Focus: 
Let Your Soul Rest in God

(No Forward Fold) Resting in God’s embrace is a sure way to happiness, and the meditation in Daily Dose 5 will encourage the children to do just that. Nila will lead the kids in calm, easy stretches that will help prepare the children to return to their desks to focus on Christ.