Daily Dose 3: Thanksgiving to God

Nila Daigle

Patron Saint: 
Our Blessed Mother, Mary
Physical Focus: 
Class Length: 
5 - 15 min
Spiritual Focus: 
Thanksgiving to God

(Includes Forward Fold)  In less than 10 minutes, kids will stand to release tension in their neck and shoulders as well as strengthen their legs in a lunge series. The meditation will have the children focus on thanksgiving to God for His many gifts and blessings.