Daily Dose 3: Thanksgiving to God
Nila Daigle
Patron Saint:
Our Blessed Mother, Mary
Physical Focus:
Class Length:
5 - 15 min
Spiritual Focus:
Thanksgiving to God
(Includes Forward Fold) In less than 10 minutes, kids will stand to release tension in their neck and shoulders as well as strengthen their legs in a lunge series. The meditation will have the children focus on thanksgiving to God for His many gifts and blessings.