Crushing our Vices: Gluttony/Temperance - Balance

Amanda Rieman

Patron Saint: 
St. Josephine Bakhita
Physical Focus: 
Class Length: 
15 - 30 min
Spiritual Focus: 
Crusing our Vices: Gluttony/Temperance

Are you looking for a class that will help to improve your strength, balance, and stability? Then this is the class for you. Amanda incorporates exercises that will not only challenge your balance but will build muscle strength. The meditation will have you thinking about crushing gluttony with temperance.