Core Challenge

Patron Saint: 
St. Gabriel
Physical Focus: 
Abs/Core
Class Length: 
15 - 30 min
Spiritual Focus: 
Offering the Day to God

Start your morning by sculpting your abs and offering your day to God with Core Challenge. Through a series of planks, challenging moves that target your midsection, and reflections that focus on doing everything for the glory of God, this quick workout will both stretch and strengthen your core and invite you to meditate on the ways that making a morning offering to God can impact your life.