Coming Home: Cultivate your Life Intermediate

Amanda Rieman

Patron Saint: 
St. Benedict
Physical Focus: 
Class Length: 
30 - 45 min
Spiritual Focus: 
Cultivate your Life: Teach us to Number our Days

Contemplate how you can live your life more closely ordered to what is truly a priority as you gently move your body and work every major muscle group. Amanda ramps up the gentle routine with a Low Lunge series, Lunge 2 Series, Squat series, and more before winding down in prayer.