Coming Home: Clarify the Essentials Intermediate
Jhoe Stonestreet
Patron Saint:
St. Augustine
Physical Focus:
Balanced
Class Length:
30 - 45 min
Spiritual Focus:
Clarify the Essentials: What do I Treasure?
Reflect on the “Big Picture” of what’s most important in your heart, your life, and your home, all from an eternal perspective as you move your body and work every major muscle group. Jhoe will move you through planks, pushups, lunges, squats, and a unique core exercise before you wind down in prayer.