Coming Home: Clarify the Essentials Gentle

Jhoe Stonestreet

Patron Saint: 
St. Augustine
Physical Focus: 
Class Length: 
30 - 45 min
Spiritual Focus: 
Clarify the Essentials: What do I Treasure?

Reflect on the “Big Picture” of what’s most important in your heart, your life, and your home, all from an eternal perspective as you gently move your body and work every major muscle group. Jhoe will move you through Forearm Chest Lifts, Supermans, abdominal work, and more before you wind down in prayer.