Chair: Contemplate Who You Are

Robin Betz

Patron Saint: 
St. Pope Hilary
Physical Focus: 
Balanced
Class Length: 
Spiritual Focus: 
Contemplate Who You Are: He Calls you by Name

Join Robin in this uplifting chair class that will leave you feeling strong and ready for your day. She uses weights, but you can use soup cans, water bottles, or nothing at all! The meditation will have you contemplating being who you are: He calls you by name.