12 Min. Leg Burn

Lori Keisic

Patron Saint: 
St. Peter
Physical Focus: 
Class Length: 
5 - 15 min
Spiritual Focus: 

Are you pressed for time but want a quick workout that hits the major muscle groups of the legs: glutes, quads, hamstrings, and calves? Leg burn is for you! Lori takes you through a series of squats and lunges that works the whole lower body.