Collection: 
5
 Classes

Release, Restore, & Recover

Are you ready for an ahhhhhh…. break as you spend some time with the Lord? The classes in this series are designed to help your body release tension and restore balance in the nervous system. Different props are used to further allow the body to relax and unwind. This combination supports healing and recovery in the body as you pray with the Psalms, surrendering it all to the Divine Physician.

Tekla
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Gentle
Intermediate
Advanced
-
20
min
Release, Restore, & Recover #1: Create a Clean Heart in Me
Gentle
Intermediate
Advanced
-
22
min
Release, Restore, & Recover #2: Longing for Restoration
Gentle
Intermediate
Advanced
-
18
min
Release, Restore, & Recover #3: The Lord Heals the Brokenhearted
Gentle
Intermediate
Advanced
-
20
min
Release, Restore, & Recover #4: God is my Rock
Gentle
Intermediate
Advanced
-
21
min
Release, Restore, & Recover #5: Praising God for Hope and Healing