Lord Make Haste to Help Me!
Prayer is our spiritual weapon, especially during difficult times, but these can be times when we don’t know how to put our needs, petitions, or heartaches into words. We can turn to the Psalms, the inspired prayers of the Holy Spirit, when we are struggling with words to express how we feel. Come and develop strength, flexibility, and balance as you pray with the Psalms. Excerpts from Sarah Cristmyer's book, "Lord Make Haste to Help Me", was used for the beautiful meditations.
Develop strength, flexibility, and balance in this 47 minute intermediate class. You will work all major muscle groups while focusing on the upper body. The Meditations will have you contemplating Psalm 86 as a prayer.
Excerpt from Sarah Christmyer, Lord Make Haste to Help Me
The Nobertine Fathers of St. Michael's Abbey (www.stmichaelsabbey.com)