Prayer is our spiritual weapon, especially during difficult times, but these can be times when we don’t know how to put our needs, petitions, or heartaches into words. We can turn to the Psalms, the inspired prayers of the Holy Spirit, when we are struggling with words to express how we feel. Come and develop strength, flexibility, and balance as you pray with the Psalms. Excerpts from Sarah Cristmyer's book, "Lord Make Haste to Help Me", was used for the beautiful meditations.
Develop strength, flexibility, and balance in this 31 minute gentle class as you focus on the beauty of praying with the Psalms.
Excerpt from Sarah Christmyer, Lord Make Haste to Help Me, and Holy Family School of Faith, https://www.schooloffaith.com/
The Nobertine Fathers of St. Michael's Abbey (www.stmichaelsabbey.com)
Develop strength, flexibility, and balance in this 31 minute intermediate class as you focus on the beauty of praying with the Psalms.
Excerpt from Sarah Christmyer, Lord Make Haste to Help Me
The Nobertine Fathers of St. Michael's Abbey (www.stmichaelsabbey.com)
Develop strength, flexibility, and balance as well as shoulder, core, and pelvic stability in this 34 minute gentle class. The meditation will have you contemplating praying with Psalm 121.
Excerpt from Sarah Christmyer, Lord Make Haste to Help Me
The Nobertine Fathers of St. Michael's Abbey (www.stmichaelsabbey.com)
Develop strength, flexibility, and balance as well as shoulder, core, and pelvic stability in this 34 minute intermediate class. The meditation will have you contemplating praying with Psalm 121.
Excerpt from Sarah Christmyer, Lord Make Haste to Help Me
The Nobertine Fathers of St. Michael's Abbey (www.stmichaelsabbey.com)
Develop strength, flexibility, and balance in this 39 minute gentle class as you focus on the beauty of praying with Psalm 13.
Excerpt from Sarah Christmyer, Lord Make Haste to Help Me
The Nobertine Fathers of St. Michael's Abbey (www.stmichaelsabbey.com)
Develop strength, flexibility, and balance in this 35 minute gentle class as you focus on the beauty of praying with Psalm 13.
Excerpt from Sarah Christmyer, Lord Make Haste to Help Me
The Nobertine Fathers of St. Michael's Abbey (www.stmichaelsabbey.com)
This class incorporates gentle movements yet Robin hits all major muscle groups and joints. You will come away feeling stronger yet relaxed. The meditation will have you contemplating Psalm 86 as a prayer.
Excerpt from Sarah Christmyer, Lord Make Haste to Help Me
Nobertine Fathers of St. Michael's Abbey (www.stmichaelsabbey.com)
Develop strength, flexibility, and balance in this 47 minute intermediate class. You will work all major muscle groups while focusing on the upper body. The Meditations will have you contemplating Psalm 86 as a prayer.
Excerpt from Sarah Christmyer, Lord Make Haste to Help Me
The Nobertine Fathers of St. Michael's Abbey (www.stmichaelsabbey.com)