Collection: 
6
 Classes

Here & Now: Chair Series

Here and Now, the Pietra Fitness Chair Collection is an excellent way to move your body, lengthen and strengthen your muscles, lower blood pressure, improve balance and circulation, and best of all, to pray! All of this is done while sitting in a chair or using the chair for support. The Scripture and prayers for each class focus on a different aspect of living in the here and now, as Fr. Jacques Philippe offered in his book Interior Freedom.

Chris
Mautino
Cathy
Beginner
Intermediate
Advanced
Chair: Here & Now #1
Beginner
Intermediate
Advanced
Chair: Here & Now #2
Beginner
Intermediate
Advanced
Chair: Here & Now #3
Beginner
Intermediate
Advanced
Chair: Here & Now 4
Beginner
Intermediate
Advanced
Chair: Here & Now #5
Beginner
Intermediate
Advanced
Chair: Here & Now #6