Each month we provide you with a free, interactive workout calendar plan, as well as additional plans you may wish to follow.  As with all the videos in our online studio, you can do any classes in these plans at any time and in any order. But if you are someone who wants to eliminate the guesswork of putting together a fitness routine, our plans have got you covered. Download and print it out, or click on the links in the PDF to be taken right to the video. You must be logged in for the links to work.

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