Instructor Meetup October 2023: Leadership & Courage with Kim Lisiak Fraleigh

October 19, 2023

Print out the Quiz and complete and email to for 1.0 Physical CEC.

Thank you to Kim for an amazing meetup and for the following resources:


How thoughts work:

How Neurons communicate:

Preparing your mental game:

Knowing your why builds confidence:

Book Recommendations:

Winning the Mental Game by Dr. Amber Selking

Rising Strong by Brene Brown

The Chimp Paradox by Dr. Steve Peters


Try this - she is doing an ABC series right now for kids! You could turn each word into a power statement for all of them to say out loud at the beginning of class

A - I have a positive attitude.

B - I believe in myself.

C - I make great choices

D - I am determined to learn...

And so on.